In today’s fast-changing world, many Filipinos face demanding schedules, and daily stress, making it difficult to maintain proper nutrition. This can lead to fatigue and reduced well-being. Imagine a young professional commuting for long hours, juggling work tasks, and still managing household responsibilities. By midday, the energy dips, and mental clarity becomes a challenge. Supplementing with vitamins, particularly the vitamin B complex, helps support mental clarity and energy. NAT B, a new vitamin B complex in the Philippines, is designed to promote energy and overall wellness to help busy individuals maintain proper nutrition.
This article mentions seven reasons why NAT B deserves a spot in your daily routine.
1. It is a Complete Vitamin B Complex
There are eight essential B vitamins that the body needs:
- B1 (Thiamine) helps in release energy from food, and keeps the nervous system healthy;
- B2 (Riboflavin) also helps in energy production, as well as vision and skin health;
- B3 (Niacin) also helps release energy from food, maintains skin health, and supports nervous, and digestive system;
- B5 (Pantothenic Acid) helps produce red blood cells;
- B6 (Pyridoxine) helps your body use and store energy from food;
- B7 (Biotin) helps in energy metabolism and fat production;
- B9 (Folic Acid) helps your body produce healthy red blood cells
- B12 (Cyanocobalamin) works together with vitamin B9.
Overall, these vitamins are important in maintaining your everyday functions, especially in converting food into energy, supporting brain health, red blood cell production, and metabolism.
2. Contains Choline Bitartrate for Brain and Metabolism Support
A key component of NAT B is Choline Bitartrate, a nutrient that contributes to brain health, memory, and fat metabolism, which makes it different from other vitamin B complex supplements.
3. Has Inositol for Nerve and Mood Balance
NAT B contains Inositol, an ingredient associated with nerve health and mood regulation. This ingredient is another feature of NAT B making it a unique vitamin B complex in the Philippines. You can stay mentally focused, even during stressful days, with the support of Inositol, which works with other B vitamins to maintain healthy nerve signals and emotional balance.
4. Supports Energy and Overall Wellness
As mentioned above, B vitamins play a major role in energy production, and with NAT B’s combination of the essential B vitamins, Choline, and Inositol, your body’s major metabolic processes are supported, promoting better energy utilization. However, it is advised that certain groups, such as pregnant or nursing women, individuals with pre-existing health conditions, or those taking other medications, consult a healthcare provider before taking this supplement. This ensures that NAT B can be taken safely and effectively according to individual health needs.
5. Affordable and Accessible
You don’t have to spend a fortune on taking care of yourself. NAT B is both accessible and budget-friendly as this supplement is available in Mercury Drug stores nationwide for around ₱15 per capsule when purchased in a 30-capsule box (prices may vary). With this affordability, you can easily incorporate NAT B into your daily wellness regimen.
6. Ideal for Busy, Modern Lifestyles
Living in today’s busy world is demanding to both the body and mind. Whether you are a professional managing multiple deadlines, a student taking up multiple courses, or a parent balancing family and career, maintaining proper nutrition is vital. Supplementing with NAT B provides key B vitamins that help maintain energy, support mental focus, and promote overall wellbeing, so you can better manage your life’s daily demands. NAT B can be taken as one capsule daily as part of a balanced diet, with proper hydration, and regular exercise.
7. Backed by a Trusted Brand
NAT B is manufactured by Mega We Care, a global healthcare company with many years of experience making quality vitamins and supplements. They focus on science and safety, so each capsule meets international standards for quality. You can feel confident knowing you’re choosing a supplement trusted by healthcare professionals around the world.
BONUS: How to Maximize the Benefits of NAT B
It is important to stay consistent to achieve optimal results from your vitamin B complex. Some tips include:
- Taking NAT B once daily, preferably with meals.
- Eat balanced meals that are high in B vitamins, such as cereals and legumes (as sources of vitamin B1), milk, yoghurt, and green leafy vegetables (vitamin B2), tofu and soy products (vitamin B6). Fish and poultry provide vitamin B3, while chicken, broccoli, and tomatoes are sources of vitamin B5. Whole grains and egg yolks offer vitamin B7, and peas are rich in vitamin B9. For vegetarians, focusing on the vegetarian options like cereals, green leafy vegetables, tofu, and soy products can help ensure an adequate intake of B vitamins.
- Whenever possible, stay hydrated and aim to get enough sleep to support your body’s natural energy production.
- A healthy lifestyle combined with supplementation with NAT B, your energy, mental clarity, and overall wellness can be maintained.
Why Choose NAT B?
NAT B, the new Vitamin B complex in the Philippines, stands out from other traditional supplements because:
- It is complete with the eight essential B vitamins needed for energy production and metabolism.
- It contains Choline Bitartrate and Inositol for brain health and nerve function.
- Manufactured by a trusted company with proven quality.
- It is affordable and accessible.
For us to keep up with the demands of today’s fast-paced world, we need to have the right nutrition. NAT B, the new vitamin B complex in the Philippines, helps to support energy, maintains mental focus, and overall health. With its complete formulation, trusted brand quality, and accessibility, it is an ideal choice for Filipinos who want to stay active and healthy every day.
NAT B is available at Mercury Drugstores nationwide. Stay connected and learn more by following NAT B Philippines’ official Facebook page and visit Mega We Care website.
References:
NAT B: High Strength B complex for vitality & wellness | MegaWeCare. (n.d.). Megawecare. https://ph.megawecare.com/products/general-wellbeing/nat-b
Healthdirect Australia. (2025, July 16). Vitamin B and your health. Foods High in Vitamin B | Healthdirect. https://www.healthdirect.gov.au/vitamin-b-and-your-health
Department of Health & Human Services. (n.d.). Vitamin B. Better Health Channel. https://www.betterhealth.vic.gov.au/health/healthyliving/vitamin-b
Rd, M. J. B. P. (2025, May 29). What is choline? an essential nutrient with many benefits. Healthline. https://www.healthline.com/nutrition/what-is-choline
Inositol. (2025, March 19). Cleveland Clinic. https://my.clevelandclinic.org/health/drugs/25173-inositol
NAT B supports your busy lifestyle with all 9 essential B vitamins, plus Choline and Inositol—to help maintain healthy nerves, fight stress and fatigue, and support mental resilience.
Mega Lifesciences Limited Inc. or Mega We Care, is actively involved in helping millions of people have access to safe, effective, world-class quality nutritional & herbal supplements, OTC, and ethical products.
